Wellness 4 the Whole You

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Health Links for Wellness

Posted by [email protected] on March 16, 2016 at 12:40 AM Comments comments (0)

Dr. Weil, D.C. has many areas of wellness that include pet therapy, integrative medicines, fitness, and gardening. Wellness is not about finding one therapy to remain well; it’s about a balance that is achievable through a variety of modalities. Many times we think that if we choose to eat better, reduce stress, or go to a place of warship more often that our health will improve. Well, it may. However, a combination of all three of the previous examples will provide a better overall out...

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Milan Will Pay You to Bike to Work Instead of Using a Car

Posted by [email protected] on March 8, 2016 at 10:35 PM Comments comments (0)

This article discusses the polution problem that is happening in many countries, including the United States. The air quality has gotten so bad that bicyclists will receive payment for the mileage that is put on their bicycle on the way to and from work. Some companies are monitoring mileage by an app for the bikes, some are offering bicycle purchases, and others are giving tax break incentives. Some cities such as Washington D.C. are supplying showers, bicycle repairs, and sec...

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Diet to Fight Depression

Posted by [email protected] on March 8, 2016 at 9:45 PM Comments comments (0)

This article discusses how our dietary intake is used for comfort and used to resolve depression. However, there is a twist in which it states that it is the food itself that is causing ailment and depressive tendancies. We also have to take into account our environment, medication, and types of food that we choose to be subjected to on a daily basis. Foods with sugars and fats trigger dopamine receptors and seratonin pathways (Campbell, 2015).

We...

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Happiness

Posted by [email protected] on March 8, 2016 at 9:40 PM Comments comments (0)

The article I chose is about happiness. The article states that there is a very small percentage of people that have a negative heart function when they attend an extremely eventful, happy occasion. It is very rare, however, the left ventricle becomes weakened by the joyous event and cause it to have functioning problems. It has also been called happy heart syndrome. Cardiologists may need to take into account the form of care when a cardiac patient has been admitted to a hospital. Happy hear...

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